Flavia forward bend

I’m an experienced yoga teacher and award-winning health journalist, based in north east London.

I take yoga classes and facilitate bespoke courses and sessions, including:

–Teen yoga

–Special needs yoga

–Yoga for stress and burnout

–Mindfulness meditation

Learn about these sessions and upcoming opportunities to join a class, read more here


Health editor and journalist

I have 20 years’ experience as a journalist and editor.

My work includes:

– Patient stories

– Treatments and wellbeing

–Healthcare profession and NHS


Awarded by the Guardian/NUS and recognition from the British Media Awards.

Mental health is my specialist subject and passion. You can take six mindfulness tips here.

Public relations and campaign projects are also my expertise, and these clients have gained significant coverage, including on the BBC.

Take a look at my profile on LinkedIn

Please get in contact using any of the social icons at the top of this page if you want to collaborate, or if you need an expert to comment or contribute to your media publication or programme.

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