‘You will be lubricated, scrubbed and sweated,' says the grinning Ayurvedic doctor. Sounds scary? Yep, I was a little apprehensive, especially when he causally mentioned the possibility of far more daunting cleanses. Block your ears (no, that's not a treatment),…
I am struggling to put pen to paper - or rather greasy sun-lotioned finger to smudgy iPad. This is not because I am uninspired by Little Cove Yoga Retreat, Goa (first stop on my travels around southern India). Quite the…
Gabrielle Bernstein bounds onto the stage bursting with Friday night enthusiasm, her energy as palpable as one of her pulse-touching meditations. ‘Hello, London!’, she exclaims in a New York accent to actual shrieks among the huge audience at a packed…
